Featured · April 20 2020
The benefits of walking There is a sport that is accessible to all of us and that has several unsuspected benefits. Indeed, some people even hesitate to describe this discipline as "sport", and yet! It's a great way to maintain good physical shape when practiced…
July 9 2020
Turmeric for Joint Health For several years now, turmeric has been elevated to the rank of “superfood” because of its many benefits: cancer prevention, reducing gastrointestinal disorders, liver detoxification, and more! Indeed, much could be said about the positive health effects associated with turmeric. Most of them are…
October 21 2018
When is hurts… It hurts!
Pain can become disabling. The less you move the worst it becomes. Now there is a natural and effective way to fi ght the pain.